"To sing, and to listen, is to connect to our essential being; the spaciousness within. Energy is vibration and all vibrations are sound. The universe hums with it's own rhythm and frequency, just as we do. When we can hum with the frequency of the universe, we become one with it, and are transformed."
-Excerpt from Nada Yoga School
Singing as meditation is among the most powerful tools for self-healing, and the exploration of our inner landscapes. Private sessions with me begin with gentle stretching, and exercises for setting up the body as a supportive container for singing with ease. We then move into improvised call and response, warming up our voices together. We will utilize the focus of the mind with movement of the body as we sing, and consider the heart as a space from which to give and receive our sound. With this practice, the intention will be to tune ourselves to one energetic frequency, unified with the sound. As we quiet the busy mind and the other frequencies we unconsciously tune into that may distract us from our inner knowing, we open the space for the singularity of our purpose to reveal itself to us, and for our ability to hear it. I teach songs from my repertoire of medicine melodies, choosing a melody based on my felt-sense of what the energy is calling for at the time.
This is an immersive and intimate experience that is often profoundly moving and powerful. Every session is different, and they naturally take on a life of their own, nurturing exactly what needs to be fed in the moment. I hold the space with love and presence, and offer maps for the mind/body/heart/spirit connection as a guide in understanding how we can come to a place of inner silence and ability to hear our soul’s voice.
50 Minute Session: $85
6 Session Package: $485
12 session Package: $900